TMJ Treatment Near You
TMJ stands for temporomandibular joint; when issues arise that cause pain and stiffness to this joint or hinder its natural movements, it is known as temporomandibular disorder or TMD.
A lot of people don’t truly realize just how important this particular joint is – it helps is smile, talk, eat, and laugh. Furthermore, since all the systems of our bodies are highly interconnected, if damage occurs to your jaw, it can result in a domino effect, giving rise to further health issues.
Here at our community dental clinic, we offer TMJ treatment near you. Are you dealing with jaw pain? If so, we encourage you to come in and see us today.
Addressing TMJ Treatment Near You
There are various routes that you can take when it comes to dealing with TMJ. There is no “perfect solution”, mind you; the method that you should explore is dependent on your preferences, the extent of damage to your jaw, and what your dentist or doctor recommends.
With that said, here are some of the most common practices that you can do to help alleviate any pain and prevent further complications from occurring:
- Minimize jaw movements – Don’t open your mouth extremely wide if you don’t need to; the key is doing your best to keep your muscles relaxed.
- Sleep – Getting a full 7-8 hours is important for many reasons. Sleep helps with your memory and aids your body when it’s healing. The position you sleep in can either cause more jaw pain or help reduce it; use firm pillows to support your head and neck and avoid sleeping on your stomach.
- Use a cold and hot pack – Ice will stop any swelling and the heat will help with blood flow to the area. Alternate using each one for approximately 15 minutes at one time.
- Do jaw exercises – This includes exercises designed to stretch, strengthen, and relax your jaw. Talk to your dentist or doctor for more information.
- Watch what you eat – Eating hard or super crunchy foods can hurt your jaw. Try substituting some of these for softer alternatives.
- Wear a night guard – This device is designed to prevent bruxism (grinding and clenching of your teeth) which in turn, prevents unnecessary stress on your jaw.
If your condition is quite advanced, you may also want to consider receiving surgery. Before you do so, speak with your healthcare provider. They’ll discuss your medical and dental history, your expectations, and conduct a physical exam to establish a detailed image of your situation.
Book a Visit
Are you dealing with jaw problems? We offer TMJ Treatment in York!
To set up a consultation, give our team a call, fill out the form on our website, or drop by our location at 2563 Eglinton Ave W when you can. We look forward to aiding you on your journey.